Mad to Live…Er, Run!
We have two choices in life – constantly strive to be better than we were the day before OR be content with life as it is and just let it pass us by. I’m working towards the first. Always striving to...
View ArticleBalancing Running & CrossFit
I’m sure I’m not alone when I say that I’m sooooo happy it’s Friday! It’s been such a roller coaster week – filled with some of the highest of highs, some frustrating bumps and everything else in...
View ArticleFlexibility with Marathon Training
First of all, Happy 4th of July! Who’s got fun plans this weekend? I’m hoping for a nice weekend filled with a good combination of fun and relaxation. Can you ask for anything more? Anyway, I’m in...
View ArticleA Tough Decision
No one said the right decisions were always going to be the easy decisions. In fact, I’m pretty sure they are usually some of the hardest. They become even harder when our egos get involved. When...
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